Prices & Booking
Soft Tissue Therapy blends the best of massage and movement science.
Using deep tissue work, myofascial release, neuromuscular techniques and assisted stretching, each session is tailored to help you move freely, recover faster and feel more balanced.
It’s hands-on, precise and deeply restorative.
SOFT TISSUE THERAPY
CLINICAL HANDS-ON TREATMENT
60 minutes - £80
A focused, clinical session using advanced hands-on techniques to ease pain, improve movement and release tension.
Each appointment includes a review of your symptoms and how your body is moving - looking at posture, movement patterns and areas of tension - before moving into targeted work such as deep tissue massage, myofascial release, neuromuscular therapy and assisted stretching.
Your treatment includes:
Posture assessment
Joint range & functional movement assessment
Ongoing rehab / reconditioning programme
Soft Tissue Therapy is ideal for specific issues, movement restriction or ongoing aches that need more than a general massage.
RELIEVE & RESTORE
RELAXATION MASSAGE
60 minutes - £80
A soothing, restorative full-body session designed to ease tension, calm the nervous system and restore a sense of balance.
Sessions combine flowing, rhythmic massage with deep tissue techniques on areas that need more attention - reducing stress and helping your body recover from the demands of daily life.
Relaxation that still delivers real physical benefits.
Ideal when you’re feeling tense, overwhelmed or simply craving a calmer, more grounded sense of wellbeing.
Additional treatments & Specialist Therapies
Focused sessions designed to address specific patterns of tension or discomfort - combining advanced Soft Tissue Therapy techniques for precise, meaningful results.
GROUNDING RESET
For hands and feet
60 minutes - £80
A deeply grounding session for the hands and feet - easing tension, improving circulation and calming the nervous system.
Soothing yet powerful work that helps you reset when your body or mind feels overstimulated.
Ideal for stress, fatigue or restless energy.
UPPER BODY UNWIND
For the head, neck and shoulders
60 minutes - £80
A calming, restorative treatment for upper body tension - focused on the shoulders, neck, scalp and face.
Combines calming, targeted techniques to release physical and emotional stress.
Perfect for people who hold tension through the upper body or spend long hours at a desk.
HEAD, JAW & NECK THERAPY
Clinical treatment for TMJ dysfunction & pain
90 minutes - £100
Specialist work for jaw tension, headaches and stress-related discomfort.
Combines precise soft tissue techniques, trigger point work and gentle joint mobilisation around the neck, jaw and shoulders.
Ideal for clients with TMJ dysfunction, clenching, or tension-related headaches.
Not sure which treatment to choose?
Start with a Soft Tissue Therapy Treatment, or send me a message - I’ll help you decide what’s best for you.