Prices & Booking
Soft Tissue Therapy with Rebecca blends the best of massage and movement science.
Using deep tissue work, myofascial release, neuromuscular techniques and assisted stretching, each session is tailored to help you move freely, recover faster and feel more balanced.
It’s hands-on, precise and deeply restorative.
Every new client starts with the Foundation Session
Two full hours - £99
It's the longest session I offer, at the lowest hourly rate I charge, because the Foundation Session has two main purposes, and the longer session gives both the time needed to be done properly.
Assessment - your history, how you move, what's restricted and what's compensating.
Treatment - a full hour or more of hands-on work, informed by everything the assessment just showed me.
You leave having been properly treated, not just assessed.
One-off follow-up sessions are £79 an hour, with reduced rates available for Arden Members. Once your body has had a chance to respond to and settle down after the first session, we should have a better understanding of how many sessions you might need to achieve your goals. Some clients may get all they need from the Foundation Session alone, whereas others benefit from regular or ongoing support, which is what Arden Membership is for.
There is no obligation on you to book additional sessions, and you are welcome to book the Foundation Session as a one-off treatment.
Can’t see the scheduling block below? You can click here to book your Foundation Session instead
Follow-up sessions
1 hour £79
90 mins £119
120 mins £149
*these prices are for one-off sessions - reduced rates are available for clients who wish to subscribe to an Arden Member package.
for returning clients only*
Can’t see the scheduling block below? You can click here to book your Follow-up Session instead
Arden Member Subscriptions
Ongoing treatment works best when it follows a rhythm, not just a single appointment. Arden Member subscriptions are for clients being treated regularly, whether that's weekly input during an active rehab phase, fortnightly sessions through a longer recovery, or monthly maintenance once things are settled.
Each subscription is built around two things: how often I need to see you, and how much hands-on treatment time we need. Frequency reflects where you are in your recovery, training, or how often treatments are required to manage your symptoms. Session length simply reflects how much ground we need to cover. There's no assumption that more frequent means better, or that a shorter session means less thorough. We'll work together to find the best rhythm based on what your body tells me, and what feels right for you, and we can adjust it as things change.
All subscriptions include the same clinical standard of care as a one-off session. What changes is the consistency, which tends to matter more than any single treatment when you're working through something ongoing.
Click buttons to scroll straight to monthly, fortnightly or weekly membership options
Monthly 60
1 hour treatment every month
Maintenance for a body that's in a good, stable place. This keeps things ticking over and catches anything new early, without needing more frequent input.
£69.00
per month
save £10 per session
Monthly 90
1.5 hour treatment every month
The same maintenance rhythm as Monthly 60, with more time to cover the whole body rather than just the areas that tend to flare up.
£104.00
per month
save £15 per session
Monthly 120
2 hour treatment every month
For clients who want thorough, whole-body maintenance on a longer cycle. Ideal if you're managing training load or a physically demanding job and want to stay ahead of problems rather than treat them after the fact.
£138.00
per month
save £20 per session
Fortnightly 60
1 hour treatment every 2 weeks
A steady rhythm for the middle stretch of recovery, once the acute stage has settled but the work isn't finished. Enough time between sessions to see genuine change, not just repetition.
£134.00
per month
save £17 per session
Fortnightly 90
1.5 hour treatment every 2 weeks
Same spacing as Fortnightly 60, with extra time to treat more broadly or work on something alongside the main issue. Often where clients land once early progress has been made.
£202.00
per month
save £26 per session
Fortnightly 120
2 hour treatment every 2 weeks
For clients managing more than one area or a longer-term issue that needs consistent, unhurried attention every couple of weeks.
£269.00
per month
save £34 per session
Weekly 60
1 hour treatment every week
A steady rhythm for the middle stretch of recovery, once the acute stage has settled but the work isn't finished. Enough time between sessions to see genuine change, not just repetition.
£256.00
per month
save £20 per session
Weekly 90
1.5 hour treatment every week
The same close, hands-on frequency as Weekly 60, with more time to work through a wider area or combine treatment with a proper assessment update. Good if there's more than one thing going on at once.
£373.00
per month
save £33 per session
Weekly 120
2 hour treatment every week
For complex or long-standing presentations that need substantial hands-on treatment time each week. This gives me room to treat thoroughly and still leave space to reassess as things change.
£472
per month
save £49 per session
Not ready to book yet?
I’m always happy to talk through session options - please get in touch.