Prices & Booking

Soft Tissue Therapy blends the best of massage and movement science.
Using deep tissue work, myofascial release, neuromuscular techniques and assisted stretching, each session is tailored to help you move freely, recover faster and feel more balanced.
It’s hands-on, precise and deeply restorative.

A massage table with a folded towel, a clipboard, and a pen, set in a therapy room with warm lighting, a potted plant, candles, and decorative bottles in the background.

90 minutes - £100

A thorough assessment and tailored treatment to begin your therapy journey.
Includes movement analysis, postural assessment, hands-on Soft Tissue Therapy, restorative massage and aftercare advice.


Ideal for anyone new to Soft Tissue Therapy or dealing with a complex issue.

BOOK INITIAL SESSION
A person receiving a massage in a relaxing room with candles and warm lighting, promoting relaxation and stress relief.

60 minutes - £80

A calm, restorative full-body session designed to ease tension, down-regulate the nervous system and help you feel more at ease.


Combines deep, focused techniques with slower, flowing massage - for relaxation that still delivers real physical benefits.

BOOK RELAX & RESTORE
A woman receiving soft tissue therapy treatment on her abdomen from a therapist in a wellness clinic.

60 minutes - £80

Ongoing treatment tailored to your current needs - combining clinical hands-on techniques with restorative massage to reduce pain, improve movement and support recovery.

Perfect for returning clients or those working on specific goals over time.

BOOK FOLLOW-UP SESSION

Additional treatments & Specialist Therapies

Focused sessions designed to address specific patterns of tension or discomfort - combining advanced Soft Tissue Therapy techniques for precise, meaningful results.

A person receiving a foot massage with a focus on the foot and hands in the image, covered with a blanket, with overlayed text saying 'Grounding Reset for Hands & Feet'.

45 minutes - £60

A deeply grounding session for the hands and feet - easing tension, improving circulation and calming the nervous system.


Soothing yet powerful work that helps you reset when your body or mind feels overstimulated.


Ideal for stress, fatigue or restless energy.

Book Grounding Reset
A woman receiving a relaxing massage on her head, neck, and shoulders in a spa setting with a neutral background.

45 minutes - £60

A calming, restorative treatment for upper body tension - focused on the shoulders, neck, scalp and face.


Combines calming, targeted techniques to release physical and emotional stress.

Perfect for people who hold tension through the upper body or spend long hours at a desk.

Book Upper Body Unwind
A woman receiving head, jaw, and neck massage therapy in a spa setting, lying on a massage table with a rolled towel under her neck and acupuncture markings on her skin.

90 minutes - £100

Specialist work for jaw tension, headaches and stress-related discomfort.
Combines precise soft tissue techniques, trigger point work and gentle joint mobilisation around the neck, jaw and shoulders.


Ideal for clients with TMJ dysfunction, clenching, or tension-related headaches.

Book TMJ Therapy

Not sure which treatment to choose?

Start with an Initial Consultation & Soft Tissue Therapy Treatment, or send me a message - I’ll help you decide what’s best for you.

BOOK INITIAL SESSION