Grounding Reset

This restorative session combines focused work on the hands and feet — ideal if you feel disconnected, overwhelmed, or have been on your feet all day.

I’ll use gentle pressure, joint mobilisation and slow massage techniques to improve circulation, release tension and help you come back into your body. Although inspired by reflex-style approaches, this is not reflexology — it's a therapeutic reset for two of the hardest-working areas in your body.