Short Follow-Up

Perfect for focused work on one key area, such as a shoulder that won’t settle, a tight lower back, or a stubborn Achilles issue, this 45-minute session allows time for a quick check-in, assessment and hands-on treatment.

I’ll use precision techniques to address the problem directly, while still working with your body’s overall biomechanics. Techniques may include targeted Positional Release, Myofascial Release, STR for stubborn adhesions, or soft-tissue mobilisations to improve local movement.

This is perfect if you’re short on time but still want a treatment with real impact.