Articles and advice from the desk of Rebecca Bromley, Dip. STT (ISRM)
Body, Movement & Meaning
Understanding your body shouldn’t feel confusing or out of reach.
This section is where I share clear, evidence-informed guidance on pain, movement, recovery and Soft Tissue Therapy — rooted in clinical knowledge, ongoing research, and real-world experience.
Every article here reflects the same approach I use in practice: grounded in anatomy, guided by contemporary pain science, and always tailored to the complexities of real life. My aim is to help you feel more connected to your body — and more confident in how to support it.
Whether you're managing long-term discomfort, preparing for a physical goal, or just trying to move through daily life with more ease, these insights are written to help you make sense of what’s going on — and what might help.
If you have a question or there’s a topic you’d like to see covered, please don’t hesitate to ask. I’m always happy to help
Can You Help with Long-Standing or Chronic Pain?
If you’ve been living with chronic pain and feel like you’ve tried everything — you're not alone. Soft Tissue Therapy offers a different approach. No gimmicks, no guesswork — just thoughtful, hands-on care that listens to your body and helps it reset.
Can you visit me at home?
Yes — I offer mobile Soft-Tissue Therapy treatments in the comfort of your own home. All I need is a clear space to set up my treatment couch, and I’ll bring everything else. It's the same professional service, just in your own familiar environment.