Whole Body Unwind

This extended, calming treatment is designed to gently release whole-body tension while supporting your nervous system to slow down and reset. Using a combination of long, flowing strokes and deeper therapeutic work where needed, I’ll work from head to toe — easing muscular fatigue, improving circulation, and helping your body shift out of ‘fight or flight’.

This isn’t a spa-style routine. I adapt to what your body needs on the day — whether it’s grounding work through the feet, melting upper back tension, or calming overactive areas like the neck or jaw. You'll remain fully draped, warm, and supported throughout.

Perfect if you’ve been feeling overstimulated, heavy, stuck or disconnected from your body.